About me:

From Kung Fu to Body Wisdom - My Journey into Healing 

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I've been immersed in the world of sport my entire life - from competing, to teaching, to researching the science behind it. As a South African martial artist, qualified sport psychologist, sport scientist and researcher, I was always searching for a deeper understanding of the body. But even with all this knowledge something still felt missing.

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My personal experience with chronic injuries and the emotional weight they carried led me to discover Specialised Kinesiology (PKP). It was the missing link that only transformed my own healing journey, but also opened up a new way of helping others reconnect with their bodies on every level: physical, emotional, mental and energetically. 

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Through kinesiology, I now work with people of all ages - from babies to the elderly - who are navigating a wide range of challenges, including: 

- Chronic stress and anxiety 

- Traumas (past and present)

- Sport injuries and performance blocks 

- Emotional burnout and overwhelm 

- Pain, frozen muscles or persistant tension

- Goal setting, life transitions and decision making

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Whether you're an athlete striving to unlock your full potential, a parent seeking support for your child, or someone on a healing journey of your own - I'm here to hold a safe space where your body can speak and heal. 

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My mission is to help you gain deeper self-awareness, reconnect with your inner resilience and move through life with greater clarity, vitality and emotional freedom.

Qualifications:

•  Level 1 Kinesiologist

•  BA Sport Psychology

•  BA Hons Sport Science

•  Masters (MPhil) in Sport Science 

•  Qualified swimming instructor

•   Martial Arts Instructor